Finding Meaning in My Art
Dear Wonderful, Artistic You:
These are the tools of my cocky-healing: A board. A painty towel. Varied colors of paint. Water. This is how I am finding pregnant in my art:
I wet the surface with a wide brush and let my emotions menses with the water. I'm not pushing or trying. I might be thinking about what'south on my mind, or I might be completely present in the moment, getting absorbed like the h2o, letting the colors seep into me, and becoming one with my slice.
There'southward no pushing or pressing, only permission to be in this moment with my paints and myself. I'thou open up to discover whatever wants to appear on the page earlier me. Nosotros make a contract, me and the fine art piece – I tin can sometimes intervene, nudging the epitome this management or that, but I won't force, or push too hard. I'll respect the image for what it is, and trust the process will bring me easier breath and a more open eye if I give myself over to it.
I could begin critiquing and criticizing my images for perfectionism's sake, but I'd be disrespecting the tender fine art pieces who have decided to prove up for me. And I know too that I'll take an opportunity to dress them upwards, further reveal their secrets and their beauty, when I take my gel and paint pens to the page.
That's why fine art is a sacred practice for me. I feel as if I'm swallowed upward in a different world, a different fourth dimension – where the mountains are tall, the rivers run deep, and I am engaged in an ancient do of discovery and renewal. I tin feel the Swell Female parent wrapping her arms effectually me. Dwelling in my imagination – or the Unknown, is a balm to my soul. I feel a function of something bigger, and therefore, I am more whole. The tightness in my chest eases, my lungs open, and I'm just where I need to be.
Within each of usa is a wellspring of healing energy, if only nosotros are willing to let it touch on us.
[bctt tweet="Art is the only way to run away without leaving home. – Twyla Tharp #creativeselfcare #creativityfound" username="amymaricle"]
This art exercise is like building an inner sanctuary. The skills are the same as taking care of myself in life:
Stand back. Observe, take in the whole scene. Formulate a plan. Execute the plan, but with flexibility, so I don't miss good opportunities along the way. When I get stuck, I focus on something small that I know well what to do with. And then return to observing: trying to larn from the h2o, flowing around the hard objects that stand up in the manner.
Through Mindful Fine art Studio, I have the opportunity to share the gifts I've been given for finding meaning in my art. Office of what gives me the almost joy in this work is seeing y'all dive deeper into your own do. I'll be doing a gratis, live workshop this Friday, December 15th at 6pm EST on Mindful Art Studio'southward FB folio: Fluid Painting – Become in the Flow.
Y'all can RSVP here whether you can make it at that time or not, every bit I'll have a 48-hour replay available for you lot. Click here to download my PDF fluid painting tips and supply list. And, if you tin can't look for Friday to permit loose with your fluid paints, you tin can upgrade to The Fluid Painting Workbook with lots of great tips and fun ideas for fluid painting for simply $9.
I'yard looking forward to diving deep with yous Friday.
Creatively Yours,
Amy
Source: https://mindfulartstudio.com/finding-meaning-in-my-art/
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